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Home > Yogasana Class: Level 1. Teacher: Alan Goode. Date: 20-10-2008

Yogasana Class: Level 1. Teacher: Alan Goode. Date: 20-10-2008

The term Kosa means sheath. There are 5 kosas and they have significance within our practice. This unedited Yogasana class, recorded on 20 October 2008 uses a 'Tree of Yoga' quote by BKS Iyengar. (See attached quote below). 

Price: 
$20.00
Product: 
Attachments: 
PDF icon Class Notes [1]
PDF icon Depth of asana quote. BKS Iyengar [2]
File: 
AGoode.L1.2008_10_20.mp3
Source URL (retrieved on 25/06/2025 - 10:33am): https://www.yogamandir.thepixel.cloud/product/yogasana-class-level-1-teacher-alan-goode-date-20-10-2008

Links:
[1] https://www.yogamandir.thepixel.cloud/sites/default/files/products/AGoode.L1.2008_10_20.pdf
[2] https://www.yogamandir.thepixel.cloud/sites/default/files/products/Depth-of-Asana.TOY_.pdf